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Not a shopping list, but for those looking for something different to make, to satisfy a sweet tooth (in a healthy manner), or a healthier version of an old favorite, check out www.eatheathyamerica.com They have some really good recipes. My hubby and I love their crock pot veggie minestrone and healthified apple crisp.
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Some medications for asthma can make it easier for you to bruise. Probably wouldn't hurt to talk to your doc about it just to make sure it's not a problem since this is new to you.
