arthkicker Member

Sorry about that :blushing: , you didn't tell me that I missed you on the results thread last week..lol I think I have it all straight now..lol

Water done !!!! Exercise....done !!!! HAve a great day everyone !!!

Challenges for the week !!!! The first Challenge is a team challenge.. our total weight loss this week was 25.7 lbs so lets shoot for a total weight loss of 30 lbs as a team !!! :drinker: Keep doing your crunches, you should be up to 20 a day :wink: And drinking your water, go for 6 glasses or 3 bottles this week.:smile:…

WTG TEAM !!!!! 13 members weighed in this week !!!! Congrats too Tammy for being the biggest loser this week !!! :flowerforyou: :smokin: :flowerforyou: TammyWall -4.6lbs 2.58% WannaBme -3.2lbs 1.50% Harter97 -3.0lbs 1.33% Wanttobemoreactive -2.0lbs 1.20% Momto5 -1.4 lbs 1.13% Jomickey -2.4 lbs 1.05% Jay 83 -1.1lbs 0.71%…

WTG everyone...no gains that's all that matters !!! :flowerforyou: :drinker: I'll post the results in the morning with a new challenge !!! Don't forget to drink water water and more water.:drinker: :drinker: :drinker:

My weight this week 226.4.. Wooohoooo !!!!! Watch for the results to be posted on Thurs !!!!! :flowerforyou: :drinker: :flowerforyou: :drinker:

Woohoo weigh in .... Everyone post your weight and I will post results Thurs !!! Good Luck everyone !!!! :drinker: :flowerforyou:

Woohooo !!!! Weigh on Wed... I will start a separate thread for the weigh just so it's easier to keep track. It will be crazy canucks weigh in Feb 4, so look for it incase it gets bumped to the bottom..lol Good luck everyone !!! See you all there tomorrow !!!

Oh no !!! not 2 of my team addicted to Pepsi...lol Good Job Winter not pouring the pepsi it really is just a waste of calories, now we just need to keep Tammy off the pepsi. I guess I need to do a challenge between you 2..lol who can go the most days with no Pepsi...lol Go girls go, you can do it...:drinker: NO PEPSI…

WTG kirsten.. wed should be a great weigh in day for you :drinker:

Welcome everyone !!!! Our team is growing and it is sooo awesome !!! Keep up the great work everyone !!!:drinker: :drinker:

Great to hear everyone is doing awesome !!! Angel take it easy on that knee, i totally know what you're going through, I've had 2 knee surgeries in the past 7 months and now they tell me they need to do another. This is my whole reason for losing weight cause I know that I can't undergo another surgery at this…

where has everyone disappeared to..:glasses:

Where has all our team gone..lol

Welcome to the new members of our team !!! Calling all Canadians to our team !!! :drinker:

Okay I did my crunches painfully..lol

Want some Canadain motivation you can join our team :drinker: We are the crazy canucks under the motivation and support thread!!!! :drinker:

So how about a combo challenge, that way you can choose one or the other or go for both !!!! 7 day sit up/crunch challenge... Start with 10 today and each day increase in by 2 and by next Wed you will be doing 20 a day !!! Eat the recommended amount of fibre which is approx 26 grams per day. Don't forget to get the water…

Update for the first week !!! Congrats everyone !!! For those who weighed in this week...Jan 28/09 cyndi1 -3.4 lbs 1.95% periphria -2.5lbs 1.82% jomickey -4.0 lbs 1.72% jay 83 - 2.4 lbs 1.53% harter97 -3.4 1.48% winter23 -3.2 1.40% hisangel -1.5lbs 1.09% totalgym -2.0lbs .96% artschoolgirl - 1.5lbs .96% wannaBme -1.8lbs…

Wtg wannna !!!! Welcome Mel, our weigh ins are wed so if you send me your starting weight today than you will be on track for next weeks weigh ins and trust me with a ticker under your name you are a whole lot more motivated to keep it going down...lol Welcome Lynsee as well, same thing send me your starting weight today…

Congrats everyone !!! For those who weighed in this week...Jan 28/09 cyndi1 -3.4 lbs 1.95% periphria -2.5lbs 1.82% jomickey -4.0 lbs 1.72% jay 83 - 2.4 lbs 1.53% harter97 -3.4 1.48% winter23 -3.2 1.40% hisangel -1.5lbs 1.09% totalgym -2.0lbs .96% artschoolgirl - 1.5lbs .96% Here are our team stats: So our total starting…

WTG !!! That is awesome, I can't wait to go in a store and buy a smaller size of clothes... Keep up the great work !!!!! :drinker:

Welcome vixen...weigh ins are on wed so I will just input your starting weight for today. Each week with the results of the weigh we will try and add a challenge for the week. Good Luck!!! Great to have you as part of our team. :drinker:

WTG everyone, welcome mom. So to make things a little easier for me to track on weigh in days, there will be a thread that says weigh in crazy canucks and then the date. It will be alittle easier if I have everyone weighing in the same spot :happy: Also if you just post what your weight was (rather than pounds lost) that…

My water is done...does an hour of gymnastics with my child count as exercise..lol Don't forget to weigh everyone, you can post your weights on the weigh in thread for 01/28.... :drinker: Just some housekeeping..:happy: So to make things a little easier for me to track on weigh in days, there will be a thread that says…

Great job everyone that's weighed in so far. And welcome Ten you are more than welcome to join our team. If you can post your starting weight this week I can enter your stats in our spread sheet and you can still do weekly weigh ins with us as well. Where is the rest of the team for weigh in ???????

Under the message board there is motivation and support and in there you will find threads for different teams. We have a canadian team called the crazy canucks and there are other teams as well. Good luck and welcome to the website, I've only be here a week and I love it !!!

Today is the day !!! My weigh in for the day is 228.8...yay !!!!! You only need to post what your weigh in as a I will input into excel and print the pounds and percentage lost. I can keep track of individual weight loss as well as our team weight loss !!! Good Luck everyone !!! :drinker:

Welcome Winter !!! We are going to have a great team !!! woohoo !!!!:drinker:

Wow, that is awesome !!! We look forward to your motivation !!!!:drinker: