ZombieBubbles Member

I would say leg lifts and squats. You're going to have to put a lot of work into it.

I'm 5'4 and could use what ever motivation I can get. Please add me

I did this for a bit and just as I would start to get results I'd injure myself in some way. Spraining my back was the last straw for me. Good luck though

I have to agree with this. I do some modeling on the side, and I sure as hell don't starve myself. However I do push myself harder before a shoot. Primarily because there are shoots I do where I wear a lot less then what the VS girls wear. Granted I haven't done any modeling lately do to I was taking care of my grandmother…

Hey I'm about where you are. 5'4 and 27 years old. I started at 150 but i am now 144. At the moment I'm trying to at least get to 130lbs. Once I get there I'll decide if I want to go further or not. feel free to add me if you like

I'm in the first week of phase 2 so anyone feel free to add me if you wish. I'm already seeing some results. I also run. I exercise 5 days out of the week. Saturday and Sunday being my rest days

I agree with Lin7604. That's exactly how I'm doing it. I just recently moved to phase 2. This is my first time doing 30 Day Shred. I'm also running after I do the DVD. I've been losing weight but I think that's mostly from eating less calories and running. I have noticed inches coming off to but I haven't been accurately…

You rock

I'm on phase one day 5. Feel free to add me guys. I'd love to have motivation.

Hey Chelsie I'm in phase 1 on day 5. I like it a lot. Its hard but worth it. I'm not sure if i've lost any thing yet bc had my roommate take my scale from me. Everyone says I look smaller. I'm about to do a cardio dvd with it as well. Im also doing a blog as I go. Feel free to add me if you want someone to do it with you…

Thanks for adding me. Anyone is free to add me btw. Always looking for friends and more support

I've been doing this since last week actually. So far I've gone from 147 to 144 last I checked. However I find it hard to drink 4 shakes

Hello all. I am on day 3 and blogging as I go. I would love to have a group to do this with. Any body is free to add me

you look fabulous

Good goddess you poor girl. Can none of your friends help you? He has basically isolated you. That's typical beginnings of an abusive relationship. Must be something you can dobto get out of this.

Ive got a 5&6 year old. I'm just now trying to lose the baby weight from the second one. Better late then never. Add me if you like

I use special k protein shakes. I love them. They taste really good unlike slim fast stuff.. I usually have one and a yogurt! In the morning. I dont know as much about shakes as others on here but I do find they help with hunger

Wow what f***ing douche bag. If my ex would have said something like that to me after my pregnancy I would have drop elbowed him in the nuts while he was asleep. I've been in a verbally abusive relationship and its mentally scaring. Took me months to heal from it..You will never forget what he's said. Lose the weight for…

I call mine battle scars. They tell a story and make me a more interesting person. They say you have lived. That in itself is sexy to me. Ive had two awesome kids so the stretch marks are a small price to pay.

I've been wanting something like this. Thanks for the post

I love cheese. Queso has been the hardest for me to resist and I work around it.

Feel free to add me. I'm the same way. Before my 2 kids I was 115-120lbs. Could eat a large stuffed crust pizza, cheesey bread, and a large soda without batting an eye lash. After my second I was 160lbs. I managed to get down to 130lbs then over the last year shot up to 145.

I do the same. In fact I saw my most recent ex an he's gained a lot if weight. Can't say I didnt get sick enjoyment out of it.

Feel free to add me. I help any way I can.

I'm 27 years old. Had my daughter before my 21 bday and went down to my normal size within a week. I had an amazing metabolism back then. Then I had my son at age 22 and have been struggling since. Feel free to add me.

Feel free to add me. The more support the better. Keep up the insanity. -Ashes

Anyone may add me. I need all the support and motivation I can get.

You may not be eating enough calories. Your body could be going into starvation mode and will hold on to fat as if it were a matter of life or death. Try playing with the amount of calories your eating by adding a bit more. I'm 5'4 and weigh 145 and trying to get to 125lbs. Im currently doing Supreme 90 day system which is…

I'm in the same boat as you. I've been doing all this research on what I should be doing and it gets confusing quickly. Jjust take baby steps. You have to crawl before you walk and walk before you run. Keep up the good fight.

I work out at home due to I don't have the funds for a gym. I just started doing Supreme 90 days system. A.K.A 90 days of Hell. Its suppose to be like p90x. Lol. I find it easier to do the work at home. I get up at 6am when everyone else is still asleep. Its my time to let stress go. Keep up the fight.