rouianne

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  • it keeps me from binge eating... when i see my goal and my diary... its almost like a sin to ignore it...
  • greedy for motivation? hehehe! add me up if you can... would love the motivation!
  • i wish we were all in the same area... lol... maybe we can all help each other out... unfortunately, my gym is so full of already fit people, it makes me feel very much like sludge that got dragged into a sterile environment... btw! good job... wish i could do the 1lb off a day but i think that might be unhealthy seeing as…
  • awesome post! i hope you can all add me up!
  • Although I'm new here myself.. I hope we can keep each other motivated. Tomorrow is a new day! Cant go back in time, but we can always move forward with a positive outlook!
  • My challenge is basic: 1. Look in the kitchen and make notes on what you have. What do you usually eat and what do you usually end up wasting? A healthy fridge is a healthy start. (Eat in your dining room. No TV dinners and absolutely no bedroom snacks!) 2. Look in your closet. What do you usually wear? Take it out,…
  • I know i can do this. I've lost 25lbs before but it was an unhealthy diet including 4 hours of sleep per day and 1 meal... I ended up in the hospital. So I think, this time I'll stick 3 three meals per day. In asia, there is a saying for dieters, "eat like a princess for breakfast, eat like a low paid clerk for lunch, eat…
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