We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I know how you feel - I lost 7 pounds before Christmas and have put them back. BUT you can do it - by making little changes that will add up. With the food, I am not "on a diet" but I try to make sure I log it all - I am much more likely not to eat between meals if I have to record that I've done it. Keep busy, keep out of…
