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Zumba last night, counted all calories (under goal), and worked out at 5am today!
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YES! Walk to the furthest bathroom! And squats in the stall!! I wonder if people can see us doing these things :) I wear a fitbit everyday and I try to hit a certain number of steps each day and a certain number of stairs... in order to do so, i have to go to the bathroom on the 1st floor (I work on the 3rd). I also find…
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I was in the middle of losing weight when I got pregnant. I gained 45 lbs with my little one... first child... at 31 years old. I lost most of the weight really fast but then gained back about 3 pounds. Now I hoover in a 5 pound window and have been there for the better part of a month. Baby girl is turning 3 months this…
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YES! I am 30 weeks and my doctor pointed out last week that I have now gained a little over 30 pounds. She said its nothing to "worry" about but to keep an eye on it and try to cut out unnecessary calories. I have been struggling with my weight for over 2 years and was on a downward trend when I found out I was pregnant.…
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I haven't tried many... the ones I tried all tasted ok. ISO 100 made me gain weight... even though I was promised by the saleman that I could not gain weight on it if I was working out and eating right. Now I am on Muscle Gain from AdvoCare.
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love it!!
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I used Advocare 10 years ago in college and just discovered it again (and became a distributor). I did the Herbal cleanse already and gained TONS of energy. I am now on MNS E and hoping to have a success story of losing 40 lbs soon!
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I love to work out first thing in the morning... gets my day started the right way. I have a protein shake as soon as I wake up, then head to the gym after I get my husband out the door an hour later. Then have breakfast as soon as I get to work - usually something with more protein in it.
