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i'm at the same starting weight as you. Just curious how did you get from 191 to 171? were you doing cardio or weights or both? I'm trying to decide on a plan of action and can't decide if I should do just cardio until I lose a bit and then start the weights or incorporate it all. Thanks for the inspiration! btw- how tall…
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my first time was when I was 20 and I was recovering from a c-section gone wrong- my daughter was stillborn and I had to have a blood transfusion. I was depressed and wouldn't eat. The nurses, my husband and family tried everything to get me to eat. I don't really remember much, but I remember finally giving in to a…
