brentmg Member

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  • I am running one as well this Sat for Special Olympics. I usually start out walking and then will jog or walk fast for 20-30 seconds. After I catch my breath, I do another 20-30 seconds. Most of all, have fun. The runners are racing, we are raising awareness and money for good causes. if anyone want to contribute $5 to my…
    in First 5K Comment by brentmg November 2012
  • This answer is going to suck, but only you can motivate yourself. We all go through pitfalls and low points. Find the person you want to be and be that person each day. If you fail one day, tomorrow is another day you can do better. Good luck
    in I went on a vacation and now I can't get back on track! Comment by brentmg October 2012
  • Does rounding down food on the scale count?????
    in quick calories of shame Comment by brentmg October 2012
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