Pennylite Member

Whereabouts in Cheshire? I'm in Altrincham :smile:

From Manchester! Only recently joined and love it!

Yes I'd love it!

Sounds delicious! Thank you :smile:

I love raw foods & fortunately so does my husband. I felt fab when I was on them previously. I would like to buy a new raw food cookbook. Seems as though there are some excellent out there but not sure which would be best? Looked online at the following:- Alissa Cohen 'Living on Live' Sarma Melngailis 'Living Raw Food".…

WEEK ENDING JANUARY 22, 2011: NAME...............................CW................................NEW WT.........-/+.......BUST/CHEST............WAIST...........HIPS BJHOLLOMAN................. BLACKSWAN…………...140.……….............................................…….....……36.……….………29….….….....37…

This is a great site. You will find lots of supportive friends on here. Welcome! :smile:

Hi from Manchester! Just visualise how great you are going to look and how well you will feel. This is a great site for support and motivation. Enjoy the journey! :smile:

That is fantastic! Well done! :smile:

Hi Eric, Thanks for your reply. I am not sure what RMR is. Can you enlighten me?

Thanks Eric for a really helpful, motivating post. Just what I needed! Penny :smile:

Count me in! We all have the same goal up ahead no matter how we get there. Please add me as a friend & remind me you're from this thread. We can all encourage one another!

I have just sent off for the HCG drops and am excited to start. Also bought health expert Leslie Kenton's book 'The Cura Romana Weightloss Plan'. It is identical diet-wise to the original HCG plan as well as having Leslie's excellent recipes and guidance. www.curaromana.com Looking forward to the drops arriving in the next…

Wow! You look great! You must be feeling fantastic! Well done and keep up the good work :smile:

Thank you - I've always wondered. Very helpful :smile:

Count me in! I'd like to be on the North team.:smile:

The best natural sweeteners seem to be Stevia, Xylitol (marketed as Sweet Dream in the UK) and to a lesser degree Agave. Stevia from all accounts seems to be the safest. Xylitol isn't written about as much but I have super-healthy friends who swear by it. I use it only occasionally as I prefer Stevia. The downside for me…

Amazing! Well done! :smile:

You look so so amazing! Well done! You are an inspiration! Work hard to keep it off and enjoy looking fab! You deserve it!

You are not alone. Welcome to many others in the same boat.

I love porridge especially the little packets of Quaker Oatso Simple

Thank you. That is very helpful. I know I can do it and keep it off if I put my mind to it. :smile:

I'm not honestly sure yet although I think portion control and sticking to an exercise schedule come what may. And you?

I'm from Altrincham in South Manchester (UK) Anyone interested in gentle cycle touring on Cheshire lanes in good weather?