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At my heaviest, I weighed over 200 lbs. This was very hard for me being like this, though slowly over a period of few years, I have been able to lose 50 lbs. It takes time when we are hindered, though every small step you take to live healthier will produce results even if you cannot see it right away. Don't be…
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I'm glad to hear that you are enjoying spaghetti squash in place of pasta. I have yet to try that! but have not picked one up. Thank you for reminding me :D Other than that, most of what I do is add cut up vegetables and sometimes fruits. I've never used liquid egg, but I do enjoy egg whites from a boiled egg topped with…
