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40 here, 41 in a couple of months :)...and I feel better at 40 than I did at 30 ! I have done: Power 90 P90X Insanity Les Mills Pump Insanity (Round 2 - just started this week) Since I decided to change my life with fitness and nutrition, I have completed 2 Tough Mudders (Vermont/Virginia) have signed to do the Oct 2012 Ky…
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When I began to take in at least 1gm of Protein for each pound of body weight, I could see a difference in muscularity and definition...Up the protein and drink lots of water... you'll be glad you did !
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Actually, if you Sign up for VIP $2.99 a week, at my beachbody.com, you get 10% off of your products...and that's cheaper than Amazon...trust me I know, I'm a Coach..lol. > www.GC-Fit.com -
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WOW...Awesome Job ! congratulations on your commitment !!!
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The title worked ! Congrats on the loss. She said "Poo"..Ma-ha-huh-ha-huhuh...
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Unarmed person = VICTIM
