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I found this on fitness magazine website I haven't tired them yet but plan to this weekend. http://www.fitnessmagazine.com/recipes/drinks/healthy-choices/low-calorie-drinks/ http://www.fitnessmagazine.com/recipes/drinks/wine/low-calorie-cocktails/ I plan to stay on track, we will probably go out to eat but I will find…
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I once got told that to just switch everything to fat free and the weight would come off. Another one that I've been hearing a lot from my mother in law is that it is pointless to workout if you are just going to eat the calories you burned. One that I never understood was a friend told me women shouldn't lift weighs.
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thank you.
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I've seen a few post about these luna bars, what are they and where do you get them?
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Thanks for all the ideas! I will be going shopping this weekend for some new snacks.
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The first thing I notice was that my jeans were looser in the thighs, my husband said that he could see it in my thighs and stomach.
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sorry bad day shouldn't haven't posted.
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I could do a whole page of vents, I hate that everyone thinks just because I'm a stay at home mom that I don't do anything, really people????? Also I'm not a free babysister just because I'm home during the week, don't get me wrong I don't mind helping someone out here and there but I get asked all the time. My other big…
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I've lost 9 pounds doing her videos, I started out with the 1 mile and I thought I would die. I worked up to her two mile and just went and bought her 5 mile fat burning walk. I've only made it up to 3 miles but it is a great work out you do a light jog for the last two minutes of every mile. I love her videos.
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This would be a great lunch for me and the kids, thanks for posting.
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sounds yummy thanks for posting
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I made these this weekend and they didn't last long they were so good, I had a hard time keeping my kids out of them.
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Thanks for the ideas!
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When I put it in to get the 170 calories it was 2 servings.
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i did some research and this is what I found I will be trying it this week to see how good it is. Clean Eating BBQ Sauce Ingredients: 1 tbsp olive oil 1 small white onion, diced small 3 cloves garlic, pressed through a garlic press 1 can (6 oz) tomato paste 2 tsp ground (dry) mustard 1 can (15 oz) tomato sauce 1/4 cup…
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can't wait to try this, sound yummy!
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i love http://400caloriesorless.com/ and skinnytaste.com
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We are having Sloppy Joes from 400 calories or less, I haven't decided what to have with them. I will probably serve a salad and some vegetables. 4 servings 330 calories per serving 1 t oil 1 onion, chopped finely 1 green pepper, chopped 2 cloves garlic minced 1 lb. extra lean ground beef 3/4 c ketchup 1 1/2 T brown sugar…
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bluiz13 - Denise ChshireKat ifychudy - Ify-Chudi juliec0619 - Julie justyourtypicalgirl mamajoytimes2 manda52 --Manda marceanne melkneec-- Melanie My2Loves - Trace NewImproved2011 rjadams - Robin robynrae_1 Sardine239 - Sarah s_hamm_08 Stephanie smurray3 - Sarah vkpmusic - Valerie So what is everyone doing to lose the…
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Well I stayed the same this week, I was really hoping for a pound this week since I'm 1 pound away from my first 10 poounds gone. I guess it will be my goal for next week to be down one pound. Thanks for all the congrats, I usually don't get on here to much so I just read them today. Hope everyone has a good week. Starting…
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Heres some I found on 400caloriesorless.com, they have some great snacks and these two are some that I have tired and liked. Provolone and Peppers 8 servings 65 calories per serving 2 small red bell peppers 1 T oil 2 T basil pesto 2 oz. provolone cheese in 8 slices Quarter peppers and remove seeds. Brush outsides with oil.…
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I like the idea of adding cranberries, thanks for sharing.
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thanks you guys, I've never made it before but this sounds real easy.
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Thanks for posting, I was thinking about making taco but I didn't have a taco season, I have all this on hand. I can't wait to try it.
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Thanks for posting this, it was really good, even my two picky kids liked it. Next time I will make extra, and use it in wrap the next day.
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I love chocolate and I'm always looking for a yummy dessert that low calories. Heres a few to try. Chocolate Banana Parfaits 6 servings 76 calories per serving 1 1.4 oz. package sugar free instant chocolate pudding mix 1 c Cool Whip, thawed 1 large banana, thinly sliced 1 T sliced almonds Prepare pudding according to…
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I sometimes have one to two extra kids at my house, on top of my two kids. I'm always looking for kid friendly meals, that even picker eaters will eat heres a few that I have used. Start to finish: 25 minutes Makes: 8 servings Sloppy Beef Burgers 1 1/2 pounds ground beef 1/2 cup chopped onion (1 medium) 1/3 cup chopped…
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try http://www.exercisetv.tv/workout-videos/ they have free videos to do.
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Wow you look amazing! Way to go!
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Starting weight 1/1/11 - 134 Jan 8: 132 Jan 15: 129 Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: March 5: March 12: March 17: My dates are off since I wiegh in on Fridays but if I don't do it today I will forget. I so exicited that I may be down 10 pounds faster then I thought. I will be ordering my dress for my…