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Sorry, wish I could help. I had very similar back issues. My friend is a chiropractor and he really fixed me up. I had some stretching exercises that I did in the shower, plus doing lots of situps (with one of those roller bars for neck support) and pushups. Two years later I am pain free and in the best shape I've ever…
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Hotness!
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That's definitely a great thing. I'm ready for some tailgating in the classic city!
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Nice hips!
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Cutie!!
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Very pretty!
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Definitely.
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Stunning!
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Gorgeous!
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Go Dawgs!
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And a very gooood night it is!
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No kidding! Looking awesome!!!
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I approve this post!
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Ssthrnbby pretty lady!!
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Gorgeous! Sorry bro, that was for Mermaid!
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Thanks for the advice!!! I'm trying to be patient. It's hard because I've been making significant gains!
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Agreed! Glad your back at it!!
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Your exactly right!! I've been eating less to keep from gaining around the waist line. Don't want to waste all of my hard work!! Well said'
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T Hate to hear that!!! Hope you get better soon so you can get back at it!!
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Muddy bikinis!! Nice.
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Best thread EVER!! Keep up the great work ladies. Every one of you gals look stunning!!
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Doing work! Get it done! Nice!
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Yes!
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Great pic!!!
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I could!
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Pretty lady!
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oops double post.
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Today marks the day I have lost 25% (50 lbs) of my total body since I started this transformation! Woo Hoo!!
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Hey! I'm from GA as well! Friend request sent.