RacerX_14 Member

Very nice!!! Keep up the great work! You rock!

Sorry to say this but there is nothing diet about diet soda!!! Try to ween yourself off and get more water intake. Your body will thank you!! Good luck!! You can do it!!

I'm quite active as well. I wouldn't advise going below 1800 per day. I've been around that mark losing anywhere from .5 - 1 lb per week for months now along with strength training and seeing some great results. Good luck! you can do it!!

I go by whether or not my pants are looser or tighter. I use the scale just to monitor weight to see if I'm making the muscle weight gains that I am striving for.

It is so hard not to notice fit women wearing yoga pants!!!! Greatest invention ever!!!!

SMOKIN HOT!!!!!!!!!!!!!!!!!!!!!!!!!

I love women that lift and lift heavy! Yall rock!

Its not too hard when your the boss! LOL

Yeah my goal is 100. That is my ceiling or goal I should say. I would stop there. It actually doesn't take very long to do them. I guess I was looking to see if there were others who have ditched the gym to do the whole body weight thing.

Sounds like it. But it doesn't feel like it at the end of the day. The gym workout is a lot more intense for a shorter amount of time. The push up workout almost doesn't feel as though it's intense enough. I've been doing the same crunches for over a year now and can say that that was probably the best move I ever made. i…

5 days per week, The ride only takes 30 minutes, 12 oz curls on the weekend!

You look amazing!!! Keep up the great work!!!!

43 here bro, you can add me too!

I hope it was good!

Absolutely!

I cant remember nothing!

Take away his favorite thing, to, phone, ipad, whatever. That will straighten his *kitten* up!

Same here.......... sigh.......................... I love pizza and beer! It makes the world go round.

Added!!!!!

Call me old school, but I like Pandora Outlaw Country. (Waylon Jennings, Merle Haggard, etc.)

You can add me! Good luck, you can do it!!!

Add me as well. I keep my diary open too.

Yes and Yes!! Great application.

Not gonna lie, walking into huge spider webs when I'm out in the woods!!!!

I'm all for some huggin' and kissin'.

I like the zero calorie drink enhancers. Lots of flavors!! Good luck!

Wow! Great job!!!! I would up the protein a bit though. Good luck!

Add away! :)

I fill in the gaps with EAS whey protein shakes. 26 g's of protein each. Tastes good too.