tarmlin01

www.supercook.com its awesome

omg ty ty ty ty jen,,, it was the supercook.com website... I love it cause u can add ingredients and then comes up with a list of recipes that u can make with just those ingredients... go girls and check this site out.. it is awesome... tamm

Awesome idea thank you so much for that.....:smile:

Thank you all for the wonderful ideas... I will try them out... It is better than feeling like I am starving by the time lunch came around!! And no i was good at lunch, had two cups salad greens, with 2tblsp. ranch dressing on the side, which I only ended up eating half of that. A cup of applesauce, and peanut butter on a…

That is exactly what I did... Ate something then recorded it... I will try this planning ahead deal... I am very busy though, I am a full time mom who homeschools three kids, the founder and Vice President of a nonprofit organization. But like exercise I guess I have to schedule it in. LOL I just need to start choosing…

the spinach smoothie is made with two cups packed spinach, one med. banana, 1 cup blueberries and two cups water.. It is not enough for me... And it is a 1 cup serving...

Don't beat yourself up... I set a goal and completely missed it... I was going to try to work out for one whole week. I did five minutes this week... Life can get in the way... Its not about how many times we mess up, its about how many times we get right back up and start all over again....

Wow u look great.... send me info about the 12 week challenge...

wow mike, thank you for the response... I am sorry for all you have gone through... I admire your strength.... I wish you could send it through the mail.. LOL... Whey protein? where do i get that.... I will keep going, I am a tough woman, some days it just seems like the end of the world to me... tamm

thank you emmy for that... It is hard for people to relate to someone who just lost a child....I don't have many friends or family there to support me... My husband is awesome, and my kids are too. but they are battling this loss as much as I am... Like tonight i came into my bedroom and my 15 yr old son caught me crying…

That sounds like something I could do... I keep exercising and staying on track to help the pain, to ease the pain, keep running i like that... thank you.

I do see a therapist once a week.... It helps a little but the pain is horrible.... I have five other children and they keep me busy for the most part... I am trying to stay focused and busy but I just want to run away from it all. I know its crazy..

that is supposed to say I am in the mode of getting healthy now.. LOL.... please forgive me

I have that dvd also,,, but haven't started it.... I will join you in your quest... I will add you as a friend....