sherry12carlson

Yes, I do notice that I'm holding my breath. I'll try that.

I was wondering the same thing. Seems 2 egg whites alone can send me to the edge.

Glad you were so motivated to work that exercise in. I'm new to this so I don't know how to do the calories vs. exercise thing, but it looks like if you do exercise you can eat more, and if you are unable to exercise, eat less. Yes, I've already felt the hunger pangs too. Hope you asked your doctor these questions you…

You are looking good. Way to go! I took some ugly profile pictures of myself today with the self-timer so I could chart progress. As you notice in my profile picture, I'm hiding behind something, in this case a post, but usually small children.