ambrstrm

Replies

number off

in Keep a word.... Drop a word - part 87 Comment by ambrstrm February 2012
I don't think so ... so far this month I've lost 6 pounds, granted I'm not doing as much exercising as I should be. 5 pounds a week from what I've been told is the limit to what a healthy weight loss should be.

in Is it expecting too much to want to lose 10 lbs a month? Comment by ambrstrm February 2012