mikilou88

The doc said to walk just enough to get by since walking hurts like most other activities. Worker's comp is very inept her in CA so am waiting to get an ok for surgery but till then he wants me to basically be a couch potato....

Thanks for the response! He says only minimal walking. No pushing, no pulling and no lifting over 5lbs...I need surgery soon..

And, I'm Louise, new to the site and am 56yrs young....I'm the one who can't exercise due to hernias.....