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Whew! Still helpful in 2017! Thank you Krazie4u247
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My fourth day on this diet. I only lost 4 pounds. I was a bit disappointed at first but then again I had to be realistic, for 3 days, 4 pounds ain't so bad. A good reminder too that losing weight ain't easy. Even if the menu is so basic, still got to put more effort in it. Definitely recommending this diet. :smile: :smile:…