krissybabydoll

Hey there I am so sorry to hear about your mother. ... I hope your ok. My mum has been diagnosed with breast cancer recently so I know how you feel. You sound like you have such a crazy busy lifestyle, your a mother and you work 2 jobs full time? That must be so hard! It would also make it difficult to always choose the…

I don't have anyone on my list but if there is anyone out there who wants to add me and leave supportive messages i'd love to hear from you ! I'll do the same back!! : )

Obesity isn't beautiful. Obesity causes ill health including high blood pressure, diabetes and eventually death. An Obese person can be beautiful INSIDE, of course, but being obese and unfit is ridiculously unhealthy and anyone who is obese needs to see someone to address the causes of their overeating. They need to work…

Buy these tablets called "Fluid Away" you can get it from Priceline or your chemist.... they are amazing. You have one after breakfast and one after dinner each day... and honestly your water weight drops off you! I looked thinner, less puffy and bloated, even though I hadn't changed my diet!! They're around $30 a pack :)

I try to keep it under 800 calories a day. I eat a low carb, low calorie healthy diet of salads, lean meats, vegies, lots of water and also herbal teas. I know its under the recommended amount, but the diet works. I have sliced off a whole dress size in 2 weeks, and I plan to make it more of a lifestyle. On the weekends I…

Basically you just slip back into old eating habits slowly. You have one day of eating bad, which turns into 'whats one more day of indulgence'.. which, once you are back in your old headspace, its hard to stop and you end up eating what you used to eat pre-diet. And then you realise you've gained weight, but you aren't in…