passion8soull

Hey there. Plateau-ing off in my regime. Need some new motivation and techniques to get over the hump can people add me ? Hope y'all are well!

1. I am evil without my (very large) cup of coffee when i wake up. 2. I have more shoes than Amelda Marcos, and I am not joking. 3. I had two dogs named utter pandemonium and bloody mayhem, and they thouroughly behaved like thier names. 4. I have two tattoos, one of the sun because without it nothing grows and one of a…

I have read that after excercising your muscles are building and working harder which means you will always gain weight before you lose it. it takes 6 weeks of consistent excercising in order to start losing weight...this is what i have read anyway.