czechmate823 Member

Great job! You look filled with joy! Congratulations on your weight loss!!

Wow! Just...wow! What an amazing journey...congratulations and happy anniversary!!

Just wanted to add one more congratulations! You look fabulous, and your new attitude fits you well ;) Best wishes to you!

Congratulations to you! Look how much you achieved in a year - a whole new you!! Fantastic!

Always looking for new summer salad recipes...thanks for sharing these!

thanks for sharing these -- yummy ideas!

These sounds delish!! I'm definitely making these this weekend!! Thanks for sharing!

You look great! And what great pics of both you and your daughter! Keep up the great work!

Wow, what an achievement! Good for you -- you look great! You have such a great smile! And cute baby :) :)

Great story, Robin, thanks so much for sharing and inspiring the rest of us! I know I needed a motivational story to keep me focused, my half marathon is in October and I'm already getting scared! I'm not a runner, but for some reason this is on my bucket list, guess there's something to be said for challenging yourself…

Great job - you look amazing! I want your biceps!! Way to go, thanks for sharing your story!

What a wonderful commemoration for your birthday! Great job, you look wonderful and have an amazing attitude! Good for you! Have a great day! :)

I'll be doing the Ann Arbor Color Run also! Very excited to see so many MFP folks doing it too, should be a blast!! Good luck everyone!

You look great! Congratulations!!

Way to go! I completed my first 5K this weekend, but was a lot slower than you :) Great job, it feels good to be competitive in a healthy way, :)

You look absolutely, positively fabulous! And what a beautiful family too!! Great work, and what a great role model for your children, you set a goal, you were determined not to be derailed, and you stuck with it! That's terrific - best of luck to you as you reach for your next goal! Love the turquoise dress by the way!!

Yummy!!! Sounds perfect for relaxing on the deck as temperatures get warmer here in the Midwest!! :) Thanks for sharing!

And now you're wearing red - because you're a hot mama!! Great job - you look fabulous! :)

GREAT job! You can definitely see the difference! Good luck in your journey to better health! :)

Let me just add another "woo-hoo" on here -- you look fabulous! Way to go, you are so inspiring!!

Yay! Congratulations! That's great news, and so exciting!!!

You look great - congratulations on your hard work! Love your haircut, by the way! best of luck to you on your weight loss journey!

I had to add another post of "you look amazing", because you DO - awesome job! And what a great mindset you have, that's the biggest challenge! Best of luck to you!!

That is an incredible accomplishment! You look fantastic! Best of luck to you on reaching your ultimate goal!!

You look great -- way to go! I love the sense of accomplishment that comes with lifting weights, AND the ability to eat more calories, I'm totally with you on that! Congratulations on your achievement!

You look great!! You should be very proud! Oh, and love the shirt!! :)

You look Incredible and are very inspiring! I know it's been a long, difficult journey, but the pay off is amazing. Way to go!!

^ this ^ I eat a banana every day before my 5:30 a.m. boot camp. I think it helps regulate your blood sugar to have a little something in your stomach, but everyone's different. Protein bars and oatmeal are good options, too. Good luck!

OK, I'll probably get chastised for saying this because it's certainly not the healthiest snack you could choose, but, it helps me if I'm just feeling like I need a little something but don't have a lot of snack calories left or just don't want to use them -- Sugar free jello. I love it, and sometimes it's just the right…

I also take advantage of 'cheat days', usually on weekends, but I use it more as an experiment on how I will conduct myself when I'm no longer tracking calories like I am now. I have to learn how to eat sensibly in my own environment or I will not be successful. That includes indulgences, which generally occur on the…