We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I say what ever works for you do it. Everyone's body is different. I tried to eat my calories back and remained at a stand still. The week prior i did the opposite and lost 6.8 pounds. So just remember everyone has a different body, it's not "one size fits all" thing here. Do what works best for you!
-
Omg! i love your determination. you inspire us all to keep going, no matter what! :flowerforyou: