takeru69

http://www.exrx.net/WeightExercises/Hamstrings/DBStrBackStrLegDeadlift.html http://www.exrx.net/WeightExercises/Hamstrings/DBStraightLegDeadlift.html This is what i do

in Dead Lifts Comment by takeru69 December 2012

Lately i tryed Optimum Nutriton (ON) Gold standard 100% whey (Strawbery) and Gaspari Myofusion Probiotic serie (Chocolate). For the taste i prefer the gaspari it also make a thicker shake then the ON one. But it is also harder to mix and it gave me bloating. Depending on where you live bodybuilding.com is a good online…

in Protein Powder :) Comment by takeru69 December 2012

Yesss i love this Level 22 Battle Mage This seem to reflect my Fitocracy level.

in I'm an MFP Level 17 Warrior - What Level are you!? Comment by takeru69 December 2012

Wow , it does help . thanks.

in Ultimate objective Comment by takeru69 November 2012

takeru69 Member

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