pplturtle

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  • Thanks for the info Mary Anne, We do have Whole Foods Sprouts & Central Market stores here and I will check them out. I have seen a dietician that specializes in diabetic nutrition but she had no helpful info on being vegetarian (or 'pescatarian' as my husband calls it since I eat fish - and of course once they chop the…
    in Increased protein diet for a semi vegetarian - advise & sugg Comment by pplturtle December 2011
  • HI, today is my first day using My Fitness Pal. I am also semi-vegetarian (I have not eaten beef in over 35 years). I do eat fish and some poultry but most of my diet is meatless. The problem for me is that I am type 2 diabetic and the protein recommendations are tough to meet without using animal proteins. My lifestyle…
    in Increased protein diet for a semi vegetarian - advise & sugg Comment by pplturtle December 2011
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