lefoll Member

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  • Check out www.reddit.com/r/keto It's a community of people who are following the ketogenic diet. There's also www.reddit.com/r/ketorecipes for good recipe ideas.
    in Low carb food ideas?? Comment by lefoll June 2015
  • Net Carbs = Total Carbs - Dietary Fiber. It's used for people who do low-carb diets, since dietary fiber is passed through the system and not digested, so it doesn't cause your body to respond to insulin.
    in Net carbs ?? Comment by lefoll June 2015
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