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That looks amazing!!! I do not have the arm strength to try it yet.....but I aspire to do this :noway:
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Take a class!!! I love the classes at my gym, especially Zumba and RIPPED. I have had 3 C-sections and cardio classes is where I started. I get bored running/walking on a treadmill. Good Luck!! :flowerforyou:
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I had 3 C-sections and after each one it was harder to build muscle in that area. If it is still tender start slow. Laying on your back with legs together lift your legs slowly up and down. This was my Dr.'s recommendation to start rebuilding muscle.
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Hahahahaha....and yes!! :wink:
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sent you a friend request! :flowerforyou:
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Netfilx....I have tried all sorts of random workout DVDs. Some I will NEVER try again ;)
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I got a new high score on I gotta good feeling...9829
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Do it!!!! :happy:
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I don't see a problem using a ps3 as long as you have the same songs.....It's all for fun so have at it! My scores... Call me maybe 9418 I gotta good feeling 5048 (I suck) Rock lobster 10573
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I'll look later today cause I don't remember :wink: I have to be in the moment :laugh:
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This is the first time that has happened...EVER!!:laugh:
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okay...I gave it a try ;) IKO IKO = 10492pts( almost had ya Looby) WAKE ME UP = 10798pts BODY MOVIN' =9623pts WooHoo...I was way outta breath on Wake Me Up...I couldn't stop singing!!!! I love George Michael!!!!
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bump...won't get to it today, but I will try for tomorrow.
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The way I have seen it done is to add breastfeeding to your food diary, like a food. It adds a negative calorie amount to your diary, that gives your more calories to eat every day. Does that make sense???
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bump: will try these and post later today. I am sure you have already kicked my trash!
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weighing in at 207
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weighing in at 209lbs.
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bump: I weigh in Monday mornings =)
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Current weight: 209 That is down 1lbs in 2 weeks well, it could be worse ;)
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First time on any of these songs..here are my scores: Dagomba-8812 Move your Feet-8220 Proud Mary-7487 Man I suck ;) Oh well, I've got a few more days to improve.
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I did Dance..I just did the wrong songs ;) I will post on this weeks songs tomorrow!
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bump..will start tonight
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bump: I will try the new songs in the am
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Today's scores: I feel good: 9125 When I grow up: 5300 (still hate this one ;)) Toxic: 8361 Beat all of my high scores.. Louise I'm gonna catch up to you on Toxic =)
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Okay..I'm back again. Eventually I am gonna win one of these :ohwell: starting weight 210lbs. Goals: 8-10 glasses of water daily (i suck at this) Gym at least 3 times this week Beat Looby and Bru at least once on any Just dance 2 song :love:
