fatboy235 Member

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  • there's a saying in these parts senator, "don't piss down my back and tell me its rainin!"
  • jack and diet coke or something mixed with vodka. Then again a glass of wine. I had to stop drinking a while ago so I normally get some seltzer water with lemon and lime slices
  • most I ever weighed 245. current weight 230. Goal is 195
  • I've found it at Whole foods in the bulk isle. They also sell it at Earthfare. Believe it or not i've seen it sold at walmart in a small box. Depends on where you live.
  • When I make eggs I cook them till the yolks are hard. I usually give them to my dog because it is supposed to help with there coat. Maybe 2 a week. I'm sure you can make something with the yolks but i'm pretty sure it won't be healthy
  • and that's when the fight started!
  • I can completely understand what you are saying and how you feel. The main thing to keep in mind is that you are making this life change not for everybody else, but for YOU! This site is the only support I get as well. I hope things get better for you.
  • add me to the list. Last Friday I was 233.7
  • Like the previous poster stated, coffee does have its benefits. I usually drink 20 0z in the morning and then water the rest of the day. I drink it without milk, sugar or whatever else you may put in it. That makes it only 6 calories a serving. Are you putting anyhting in your coffee? Anyway that's just my 2 cents.
    in coffee? Comment by fatboy235 March 2012
  • I to have that problem with food, although not all the time. As a kid when things were bad we would be self medicated with ice cream or some sort of snack. I to had a not so great day. Weighed in and lost a whopping tenth of a pound this week. That contributed to a rough day at work and the first thing I did was grab some…
  • I like the Asics GT- 2160
  • hey, 25 pounds is nothing to sneeze at. Great job and keep up the good work!:smile:
  • you know when your overweight when.....small children are walking behind you with a hotdog on a stick trying to cook it from the friction off your thighs rubbing.
  • chicken breast in a baking dish, add diced tomatos with chilis, onions, mushrooms and a little bit of low fat moz cheese. Bake covered for 45 minutes on 350 degrees depending on your oven maybe 5 or 10 minutes more or less.
  • 5' 10 Starting weight: 240 Current Weight: 236 Goal weight: 190 ( haven't seen that in almost 20 years)
  • is the not real well option available? I tried something different this past weekend. I put all my food in the fridge already prepackaged and set a time to eat each meal. It worked this weekend so i'm going to try it again.
  • There are a few broths that are sodium free, but your going to pay for them. Swanson makes an unsalted cooking stock which is 130 mg of sodium. Here are the numbers and I hope this helps: Amount Per Serving (serving size) = 1 CUP Calories 25 Fat Calories 0 Total Fat 0g Sat. Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 130mg…
  • If it were me, I would have taken the large salad and split it up for a few meals. Then again I make 3 full meals on a saturday and split them up thru out the week. Keeping in mind I to probably would have been fuming I would have found a comment card and left pleasant thoughts for the wonderful cashier who influenced my…
  • I drink water and after I put my son to bed either go work on a wood project in the garage or put in a first person shooter on the PS3.
  • from what i've read and according to the doctor I see, he said that any type of man made sugar substitute is bad for you because of the chemical composition and it's links to causing some types of cancers. Everyone's body is different and will act in different ways. A can or two a day is not going to kill you more than…
  • i'm new to this site as well. Everyone who responded to your post is more than welcome to add me as a friend as well.
  • Good morning, I downloaded this app over a month ago and have not used it until this morning. Now my work is having a biggest loser contest so I thought i'd give it a shot. I to like yourself can use some motivation. My wife and I are both not happy with the way we look. We joke about looking good before we got married…
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