beachdiva2010 Member

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Fantastic!! Keep up the great work!!

Great post, thanks so much for sharing!!

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Getting ready to start w/o 7! OMG! Here we go again...a new kind of happy soreness....:laugh:

Absolutely amazing!! What an inspiration!!

Fantastic job!! Keep up the great work!!

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I ordered the new TF last weekend. I am so looking forward to burning some major calories!! Feel free to add me! :smile:

Thanks for the info!!

You look amazing!! You should be so proud of yourself!! Thanks for the inspiration!!

Great job!!

Welcome!! Feel free to add me! Good luck! You can do it!! :smile:

Has anyone looked into Les Mills Pump from Beachbody? It's a bit pricey, but looks really good, for a home w/o?

I found that when I reached cardio2, that I can't do it. It's way to much pounding on my knees. I ordered the new no impact Turbo Fire. I love it, and getting a much higher calorie burn that JMBR cardio videos.

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Also....loved the lat pull/ sit ups....but what the....weighted superman's...I tried to use 3 lb's...and my hands turned to me like sock puppets and asked what meds I started taking?!? :bigsmile:

Hi ladies! Workout 5 & 6. Hmmmm. What is that warm up in 5? I've never done yoga before, and it was very awkward. I think w/o 5 was okay, but I really loved 6. I've been waiting for her to kick it up in the glutes, and man do I feel it today. But it's the good feeling of knowing that you worked every angle. As far as…

Fantastic sweetheart!!!! Keep up the great work!!

Thanks for the info!

You may need to increase you calories. That was my "a ha" moment. Keep your metabolism guessing. I learned the hard way, that if you don't eat enough good carbs, that the scale does not budge. I literally have increased my day by 500 calories. Have you checked your BMR under tools? Make sure to eat all of your NET calories…

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Fantastic job Lisa!! I'm starting w/o 5 today!!

I'm starting week 4, and loving the changes that aree starting to show. Feel free to add me, we can all use more support! Welcome to the Revolution!! :laugh:

Excellent Advice!! It almost sounds as if you're trying to do too much too soon and will burn out? Congrats on making healthy lifestyle changes!!! Try a routine (like Jillian Michaels Body Revolution) that has constant changes and challenges, while working at a steady pace. And definitely give yourself one day to rest…

WTG! Be VERY proud!!

Great job!! You should be really proud of yourself! Keep up the great work!!

I love/hate Jillian!! I'm in my second week and loving it! However I do have to modify if my knee is acting up, but other than that, bring on 3 an\d 4.