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This just made my morning! A bright spot in some very nasty threads!
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I'm working on losing 100 too! My highest was 271 lb, I'm now down to 246 as of this morning :) Would love to provide some mutual support!
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This just made my night.
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After hearing my younger sister talk up Keto for a month or so, I started investigating. I have been experimenting with LCHF for the last two weeks (no, I do not log through this site on a regular basis, my diary will be useless for you). It has been my personal experience that I have sustained energy throughout the day…
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You can have results or excuses. Not both.