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Hiya I'm Sam, 51, 5ft 1, and down from 13st to 11st after 10 months on MFP - just about at the halfway point! Feel free to add me as a friend Sx
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Another Brighton resident here!
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Magnificent! Your healthy confidence speaks volumes!
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5ft 1in SW - 182 (lifetime high) CW - 161 GW - 126 (also aged 50!)
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Good for you! I am hovering just above the overweight/obese threshold and hope to cross it within the next couple of weeks - and I intend to make a big song and dance of it - it's a marker of progress (albeit just one of many) and, regardless of whether any of us 'believe' in the value of the BMI, the health professions…
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Just relax and let him lead, and have fun! :flowerforyou:
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Me! UK-based and open diary. Don't use much processed food and keen on GI principles/healthy approach - lost nearly 20lb since beginning December on low-fat, lowish-carb plan. Happy to be friended!
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Terrific achievement! Well done to you both and thanks for your insights and the information on what worked for you!
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Well done you! A fantastic achievement!
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Hi y'all I'm 5'1", 50 and joined MFP this week weighing in at an all time high (or low) of 182lb. Aiming for 126lb and significantly improved health and well-being by January 2013. Have found MFP hugely useful over the past 5 healthy-living days! Sam
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Hello All! I'm Sam, 50, mum of 2, grandmother of 1, living in Brighton. Just joined MFP and delighted to have found a UK group!
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Hello! Newbie here - turned 50 earlier this year and plans to be 'fit for 50' came to nothing so today, after a very difficult experience yesterday and a health scare, I'm starting my 'fit for 51' campaign. Loving the site but most particularly loving this thread. Have let myself go in recent years (it's complicated!) but…
