crystalhealingrainbow

I noticed with my fitbit, it counted 25 steps to the closet when i counted 8 steps. I also noticed it doesn;t track very well when I am walking around at my work for two hours nonstop after getting all of the cleaning chores done. The tracker doesn't show I excercised for two hours nor does it count the steps very well…

I noticed when I eat meat such as Steak, prime ribs, tri tips, I am in the bathroom most of the day and it hurts my stomach. Wierd thing is, I don't hurt when I eat hamburger meat, shrimp, fish, eggs. But there is something about meat that makes my stomach hurts so bad the next day. I have found seafood, eggs, hamburger…

I joined the Overeaters Annoymous, They talk about not eating foods that can trigger you to eat more, give suggestions of what to do when your emotions are yanked way up high and you feel like wanting to eat... They helped me learn not to eat when feeling so emotional. I have lost some weight as well by following the steps.

i find it is easier for me to go for a walk once my kiddo is on the bus.I would walk for an hour or so. Sometimes, I would walk several times a day, if I felt like it. It depends on the weather where I live, wet, I stay inside, excise with Callenectics or you tube clips of excercise class. I am a single Mom of a 9 yr old.

I have been out of work for almost 2 yrs. Still looking. I keep putting out applications. I was given some new advice, follow up after putting in an application or an interview, say... A week's time. I also spend time volunteering.

A job and a vehicle with 4x4 drive

Get a Subaru, I had one that lasted me more than 303,000 miles. I learned how to work on my car by myself, used it for automotive classes. The Automotive Classes were easy....

Subaru, they have AWD or 4x4 depending on their models. I had two Subarus that had high mileage on them. One of them is in the Subaru High Mileage club.... My last Subie helped me with passing my automotive classes.... Sigh, I miss snowwheeling and mudding through a friend's long muddy driveway...

I had blisters on my feet due to a allergy from a certain type of shoe. I was told by the doctor to soak the feet in baking soda or vinegar to help with the blisters and the pain. Another doctor advised using mouthwash for the feet. I wasn't that bold to try it. I found using different socks, and shoes, I wouldn't have any…

Who remembers reading NKOTB comics books, Humpty Dumpty magazine, Barbie Magazine, Duck Tales, Simpsons Comics??? I found a box of those while cleaning out the closet...

I used to play Everquest when I was younger. I thought the cat people on it was cute. My ex and his buddies used to play it 24/7. My daughter is trying to get me to play HKO. I am hoping that game doesn't make my compu go on overload. I used to play Super Mario games with my friends. There is a website online that is kinda…

Way to go!!!!

I'm. Sorry to hear of your loss. Dogs are special along with any furbabies out there. My three cats love to watch me excercise. When I do leg excercises, they stretch out to show how far to go. Sometimes they play with my braids. The cats would lay on my stomach when I'm on my back doing the callanectics stomach…

I have a 7 yr old daughter who is spoiled rotten by me, and everyone else. I have lost 29 pounds before I came to this site and still losing more wieght.

I just joined it this month, There is a challenge going on in the red bull group.

I tried the CardioCallanetics and the Callanetics Evolution. It was ok. I like the old styles better. I managed to get callanetics added for exercises, use what you would get for pilates and put in that amount.

When you take it constantly, it can burn your esponidas not sure of the correct spelling, gives you the burps alot, plus heartburn. It did help with the wieght loss though.

If you can find a book by Callan Pinckney The Callenetics Countdown, you can find a section where she talks about the 15 minute routine. I have found it helps me sometimes when I don't want to a long time of exercising. Maybe watching the short flicks on youtube could be of a help to you?

I use a combination of Wii fit and Callanetics. I have found that the weight loss I have achieved before joining MFP was 29 pounds. A friend of mine has given me a dvd - Beginning Callanetics for my birthday last year, and I would use it before starting wii fit or after seeing how much more my body was relaxed before or…

Hi I am Katie, sahm of a 7 yr old. I lost 29 pounds before joining mfp. I am hoping to lose 30 to 100 pds. ( The doctor suggested 100) I'm thinking to keep it at 5 pds intervals.

For those, who are interested in learning American Sign Language or your Country's sign language, you can probably Google it or use You Tube videos. I have noticed a change in the college students who took ASL Classes instead of signing pure ASL, they are signing see sign, which is harder on the eyes. Apparently the…

I'm hard of hearing in my right ear, while my left ear is deaf. My name is Katie. I have knowledge of American Sign Language, Signing Exact English. If you were to watch someone who uses Signing Exact English signing a simple sentence, it gets very tiring on the eyes vs someone who uses American Sign Language whilst it is…