sjhaar Member

Finished day 3 of level 1 this morning! It is getting a little easier and I am starting to feel a little stronger! I decided to give myself a reward if I finish this on time, a new yoga mat! Keep it up everyone!

Level 1 Day 2 done! Good job everyone, keep it up!! I also did 30 minutes of yoga today, it was a nice cool down after doing the ripped!

I started a day earlier, so I hope that is okay! Anyways, day 1 is done; only 29 more to go!

I am so glad that I saw this post!! I had actually started it yesterday, but lost the motivation today, not happy at all about this! I did just finish with 30 day shred, it got a little boring towards the end but was a good workout. So, to keep myself motivated and accountable I will post everyday after my workout. Good…

Nisijam5 thank you for posting and explaining where to measure! I was always kinda curious!!

What great ideas! I needed some suggestions too, so thanks!

What a wonderful post! Just what I needed to read this evening! Thank you for your kind words and the same to you!

Just finished day 2 of level 2, well technically day 1.5 since I was interrupted in my workout quite a bit last night! I am able to do the plank moves about halfway through with the more advanced then switched to the easier moves. I am determined to get all the way through doing the advanced ones though!! Has anyone had to…

Can anyone suggest any good kettlebell dvds?

So excited to see this group!! I just finished day 5 of Level 1. I was halfway through level 2 when my DVD Player quit working and then I had about 3 weeks of not wanting to do any workouts! So, now I started over and I absolutely love these workouts!! They seem to do a really good job in such a short amount of time; which…

I may be a little late, but I am in and will do a back log for the past couple of days!

I am on my 3rd day of level 1 for the 30 day shred. I honestly started it about a month and a half ago and was half way through level 2 before my dvd player quit working. I had to bust the player to get it out! I haven't gotten into the habit of measuring inches yet, but I was losing roughly 1/4 to 1/2 of a pound a day,…