We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Eat healthy and within your calorie intake for 5-6 days a week. Try and keep your carbs during the 5-6 days at less than 30%. Take a day each week and satisify your sweet tooth.
