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Hey there, I wrote this a while ago (2011). I'm still trying to get my husband to write it up as an app: http://coacheaglesgirl.blogspot.com/2011/07/pre-c25k.html?m=1 I hope this helps.
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I'd be happy to help you figure things out. My best guess is that you're eating too many carbs and not doing enough exercise to burn them off. If I knew more information about you, I could help you find a better balance. =)
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It depends on what you're looking to do. There are lots of people, like myself, who are coaches for BeachBody. They have so many different programs...for some P90X might be too intense. What specifically are you looking to achieve?