kommitted1

olive oil is a GOOD fat. healthy...like avaocado = good fat! big mac=bad fat! that salmon over sauteed spinach sounds deeEElish...and also that salmon is loaded with good fat as well so keep up the good work~it will pay off.

in olive oil: think its good for u ? I thk not! Comment by kommitted1 January 2012

yum~0

in Easy Eggplant Parmesan Comment by kommitted1 January 2012

one day at a time:glasses: start fresh tomorrow again and just log everything in~dont worry about what ur eating~JUST log it in! keep repeating this and as the days pass you WILL get back in the groove..come on u CAN do it:heart:

in Giving up...HELP! Comment by kommitted1 January 2012

kommitted1 Member

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