rovinglunatic

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  • There are calculators to find your daily maintenance calorie intake. I agree with previous posters - it's more important to eat 15-20% under your maintenance number than it is to just shoot for a number. You can find them using Google. I think MFP uses it to figure out what your daily calories should be (maintenance) and…
    in going up and down same few pounds? Comment by rovinglunatic January 2012
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