shawnele Member

Keep it up! You can definitely see the progress!

I have two NSVs today: fitting easily into pants that I couldn't wear two weeks ago. (I've only lost 5lbs, but several inches.) And, before starting on this journey 2 weeks ago, I NEEDED my vitamins to get through the day. I still take them (when I remember; in the past, I didn't dare forget), but when I forget, I'm no…

Wow! Great job!! Thank you for the inspiration!

I agree with others about the value of making small changes. I have the type of personality that thinks if I can't go all in right now, I might as well wait until I can. That's not always true. "Now" is always a good time to do what you can. Remember, it gets easier (even enjoyable, usually) with time! Also, you said…

Roasted home raised chicken, brown & wild rice, corn (hopefully on the cob, but I don't think any are ripe presently), and salad from the garden. Dinner's not for 4 hours but now I'm hungry!

Okay, I've only been doing this 12 days, so my NSVs are very, very small...but I see a change in my stomach, face, and feet (the latter were one of the things that got me off my fanny: I'd never had chubby feet until about 2 months ago...now they're back to what I'm used to.) I normally wouldn't post such small NSVs, but I…

I wouldn't either. That is so cool! Good for you guys!

Me too! I'll be 50 in October of next year. My hubs was telling his mother that I have gotten serious about getting fit because I knew it would be harder in my 50s than in my 40s. She said she did the same thing and joined Jazzercise when she was 48. In the following year and a half she took her body fat from 33% to 22%.

I have had the same experience with the app. Most of my life I could eat what I wanted without much consequence. If I did happen to gain weight, it would come off without hardly any effort. While that started to change in my 30s, the pregnancies in my late 30s and early 40s definitely opened my eyes to how things had…

Congratulations! What a great accomplishment!

Way to go! Congratulations!

Awesome! Thank you for the inspiration - and keep it up!!

Good for you! That is very inspiring!

Way to go! That is fabulous!!

Way to go! And thank you for posting. I will be 49 in a couple of months and have finally gotten serious about losing the 35-40lbs I gained over the past 10 years of having more babies. (I also had a health scare last winter...turned out to just be those lovely peri-menopausal hormones!) Your journey is inspiring - thank…

Wow. These are truly inspiring! Great job, *everyone*!

Me...but I didn't see the details. Are there any?

Me! I need to change things up!

Congratulations!!! That is awesome!

Yeeehaaww! I recently had that experience too! Way to go!