johnARLING Member

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  • currently.. i'm down 30 lbs and have another 30 to go. i lost 60, regained 30 and now in the process of losing the same 30. few years ago...Moving beyond the 'worst' -lost 60 lbs and regained 40 of it. Here to share and encourage. Want to move from yo yo to go go Add me as friend.
  • WoW.. You keep going! What an achievment to celebrate! Maybe take a photo of yourself and keep it on the fridge to remind you how far you have gone in your journey!
  • Great progress. You reminded me of the better perspective - health, taking care of myself. I really like to know how to incorporate Asian food in my nutrition plan. I think its one of the best. I started a year ago again - i was having health issues which significantly reduced when i lost a total of 65 lbs. I've regained…
  • Hi Moss. I can so identify with you. I lost 60 lbs and regained 30 of it. Arghhh. Your post is encouraging. I'll speak for me. I need help & offering it too. Welcome new friends.
  • So Sorry to hear of your losses. I can so identify. My Dad passed away last May. so far its been a tough month with Mothers day and no one to honor. * * * Happy Belated Mothers Day to Everyone :D * * * I'm all in to be a friend and have new friends. Keep sharing and allowing us to encourage each other. Bold move to be…
  • I'n in too. Need help and offering support. Regained bunch of weight I lost and got new traction in the right direction! Welcome friends here too.
  • I'm in. I regained a lot of weight lost and wanting to get back on track. The last two days have been better days. support & encouragement welcome & needed! :)
  • I'm in .. total loss needed to reach goal: 68 lb; , down 33.5 - plateau binge/ comfort eating & looking for friends
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