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I'm just now getting serious about getting back on MFP. I'm a week late, but i'd like to join this! I'll just try and combine the first and second week into this week. :)
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I could use the motivation...
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204.2 :) slow and steady i guess... but i have done well with my calorie goals!
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today's weight=205.5 1lb lost. I can see areas to improve on next week.
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Starting weight on 1/1/11 is 206.5. Goal weight for 2/14/11 is 192 Starting the 30 day Shred today! and hopefully a Zumba class on Wed. 2012 will definitely see a new me!
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I'm in... getting back on track starting Saturday! and please, if you see me slacking... pounce on me! i need the accountability!
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Wow! Thank you all for your responses! It's nice to know that there truly is a community of support here... Thanks again!
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i posted twice, but i don't know how to delete :(
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I'll join this! :wink: SW=200 CW=198 ThanksGiving GW=183 15lb loss
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Fresh or frozen green beans... about 2-3 cups maybe... First, in your pan, combine and heat 1Tbs of Olive oil, 2 cloves of minced garlic, 3Tbs of Braggs Liguid Aminos (or soy sauce works too). Then add the green beans and saute. 7-10 min and your are done. They have become my family's favorite!
