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Same here, I tried something simple like "subway" many times, and "no results".
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I was looking at your weight lost ticker and just want to say congratulations! That's truly an inspiration. Have a great day!
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I'm the same way, I work out daily and eat right, around 1200 calories. I dont see anything wrong with this diet, i dont feel like im starving at the end of the day. I feel "just right" with my meals that they offer on the 3 day diet, then for the other days just continue to watch what you eat. This diet and jogging helped…