RudyND Member

Thanks for the support. I am jogging a little to test it and so far so good. Since I am pretty much power walking, it takes more time up to get any miles done. But atleast I am able to do some. Keep yours up! you are doing fantastic!

4 more miles of Treadmill. total 12 miles. long way to go

Calf still holding but not healed.

Just 3 miles but fast walking only due to healing. took an hour to do that! but better than nothing:smile:

I am sticking with 100 mile run for the month and not get injured. Got pass that stage first before raising it. Good luck to all and stay safe doing that thang you do!:drinker:

Great job Bert16!!! I am really proud of you. I will be back tomorrow but power walking only...no running. I still feel a pull there so dont want to push it. Thanks for carrying me!:wink:

Did 52 miles including injury so add 285.0 miles as group Group list - Miles completed in Feb 2012 Healthrider11 - 127.5 miles bert16 - 105.5 miles (group total so far: 233.0 miles) RudyND- 52 miles !group total so far 285.0 miles) I guess I did not do that right...lol

Only 10 more mile Bert16!!! You go! Eventhough I am out....still watching your success!:drinker:

did 45 mins this morning and injured calf! Total of 150 mins in 3 days

Ran 3 Mile and injured calf again! :sad: 51.5 miles total

Did 40 Mins tonight for total of 105 mins in 2 days

Ran 2.0 Miles for total 48.5 miles

Ran 40 mins tonight. Had to cut short. Family is over. Did lose 2.5 more lbs this week though.

Ran only 2.5 miles tonight. Family is over to visit. total is 46.5 miles. Will make up ground this weekend.:drinker:

Much better. I can jog now. Thanks

My first 65 minutes recorded.:smile:

I am in! I will start March 1st officially but I will knock out as much as I can this month.:drinker: Do you send me an invite or what?

Jogged another 5 miles which brings total to 44 mles.:smile: Bert16 ran for me too while I was down for 5 days. Does that count?? Dang it!!:sad:

Did a 5 mile jog today for a total of 39 miles for Feb. Way behind! But just get what I can!:drinker:

Just three miles today. Calf still tender.

Back after calf injury!

Been out for a week due to calf injury. Still tender but did do 2 miles power walking to test it. Its going to be ok. Way behind on 100 miles this month but will make the best of it.

[/url] While running pulled muscle in calf. Couldnt hardly walk. Only got a few miles in. Not sure how long will be out. Hopefull only a couple days.:grumble:

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Good for you ! :happy: > Bert

2 more mile running tonight for total of 4 miles today. This was really hard to do b/c I was sooo tired when I got home