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Easing back into it after 4 hernia repair. Felling good...
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HAA
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You look great... I think you're fine what you are doing. If you are happy with this and its fun then do it. Why do a work you're not happy with. Just mix it up a bit. put some chest in there and knock it out!
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Good for you cycling2! Cheers!:drinker:
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:drinker: you go!
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Had another eve to myself so was able to run another 3 miles tonight just to get ready for January 2013!:drinker:
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Great Job Cycling2!!! Keep it up. Eventhough I am not getting back until Jan 2013...I ran 3 miles because I had time to myself tonight. It felt great!
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km's is ok...just wondering. I got an idea now. Thank you for educating this Indiana Boy...lol
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Cycling....How far is 20.90 km? is km equal to mile? Just wondering...Great job though...lol
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I had to take this month off due to all kinds of personal obligations. But I will join in next month if you have it. Just let me know. Good luck to you all and doing this really helps. I did it all last month alone...kept me motivated.:drinker: I will be checking on you this month though!
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Its this simple..... A Woman always knows..A Woman ALWAYS knows...!! it just a matter if she admits it to herself.
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ran 7miles today for 51 miles for the month
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4 more miles for 44 miles for the month
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3 more miles for 40 miles
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2 more miles for 37 miles for the month
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Ran 8 more miles for total of 35 miles for moth of Oct
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Ran 2 more mile this morn for total of 27 miles. Way behind but just getting what I can due to time
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ran 5 miles today for 25 miles for the month of oct
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5 More miles this morning
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5 More miles today for total of 13 miles
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2 more miles. This was a day off but thought to throw in a couple of miles:tongue:
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Ran 3 more miles for 6 miles
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Netsirk...welcome to the group....if you want to call it that...lol I have been doing this for months. In the last few months it really dropped. I keep doing it because it keeps me motivated to shoot for 100 miles. I usually get 70-80 miles though because of time . I thought I would be the only one this month but I dont…
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3 more miles for total of 78 miles
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Ran 3 more miles for total of 75 miles for the month
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Ran 4 more miles tonight for total of 72 miles for the month. Giong to be short of goal but will get as much in as possible.
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10 Miler was cancelled so I only did 4 miles for total of 68miles
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Ran 4 more miles for total of 64 miles. Tomorrow will be doing 10 miler
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ran 4 miles tonight for total of 60 miles for the month. Taking Friday off but running 10 miles on Sat. morning. if I dont die first!
