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Hey there! Question for you...have you ever tried zig-zagging your calories? I think with you being pretty close to your goal...this may work for you.
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Try not to be discouraged hun....it happens to the best of us, really. I have been bouncing with the same weight for going on 6 months, but I know why. I went all the way down 9lbs from where I am and then back up, then down, then up....just my own inconsistency really. So just keep pushing and tweak things as you go to…
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Awww thanks so much hun! You all make it all worth it for sure!
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Congrats on embarking on ONEderland girl! Awesome work!
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LW: 210.6 CW: 212.0 TOM reared it's ugly head on Saturday night, so I am going to say it is that mixed with my sore muscles from kickboxing class yesterday. No biggy! Going to the grocery store today and going to make a big salad for the week, grab some chicken breast, and tuna to put in it, fruits and veggies for snacks,…
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High: I had 3 1!2 days off this week lol. So I caught up on some rest. Also, I was able to change my ticker finally...which was cool! Lows: In those days I haven't exercised, but today I will be doing some deep house cleaning, doing some Zumba and this weekend I plan on going to a boxing gym. I may end up joining just to…
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Good Morning Everyone! Today is Friday already...can you believe it?! We have 3 more days before another weigh-in! So as will every Friday will be...HIGHS and LOWS
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I would definitely take a look into zig-zagging again. You are pretty close to your goal weight from the looks of it and I hear zig-zagging works awesome for that tine period.
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Good Afternoon ladies....hope all is well and everyone is kickin butt! Todays Question: Looking back on your journey and even now, what have you sacrificed to live a healthier lifestyle and to lose weight or get fit?
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To answer my own question from yesterday...I struggle the most with the weekends. It is the time where I am out and about more often and it is harder to make those healthier choices or get a good workout in. I am slowly learning to be more forgiving to myself, but also looking at the weekend as a time to really kick butt…
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Good Morning ladies! Hope everyone is doing well! So today I want to talk about struggles...where is the one area you struggle in most when it comes to your weight loss journey? This question is meant to be answered and then I would love for other people who may be strong in areas where others are struggling to give…
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Good Morning everyone! Sorry it took me so long to think of a topic of the day.... But let's talk about friends! How are your friends reacting to your weight loss/ new lifestyle? Do you receive more negative or positive reactions?
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For me it is going to be a toss up between my thighs and my tummy. My tummy has its days where it looks flatter than others. I use to have a flat tummy when I played volleyball and didn't take full advantage of it lol. So now it is going to take a lot more work to get where I want to. My thighs...are a tough area for me, I…
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So I forgot to weigh-in this morning...so I will be weighing in tomorrow morning to report where I am at :)
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Girl you look SO good! Way to work!!!!
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Highs: I just have an overall happy mood this week for some reason, I think just the anticipation of great things to come for everyone is making me excited! Lows: Working out for me was non-existent due to working both jobs this week. So I was waking up at 6:30 in the morning and going to bed at 12:30am. Not very fun, but…
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Good Morning ladies! Hope everyone is rested and ready to take on the day! Friday is HIGHS and LOWS day....so please share with the team...... Have an amazing day!
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Their website actually has their nutritional information. But I would look into the salad or the burrito bowl.
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Hurray for the real push-ups! Go girl :)
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I would suggest making sure you are not on an extrememly hard surface when doing it. I would look into a shock-resistant mat to start or off with. But as long as you relatively light on your feet, you should be fine! :)
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Those are some great celebrity influences! Hope everyone is keeping up this week! Being that it is Wednesday...let's talk about the week! How are we feeling? Are we struggling anywhere? Are we just killing it and doing awesome? Let me know....let US know. Use today as a sort of Q and A session! It is the best way to gain…
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This is one of mine too. We are the same height 5'10 and she weighs what my goal weight is 175 and we have the same frame. I have a picture of her on my vision board :)
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Good for you getting that extra workout in!
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Awesome work!
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I must admit....I am all about my girl Beyonce. I really want her legs and Serena Williams butt hahahaha! The hard thing with me and celebrities is most of them are not my height so it is hard to compare..I just want to be toned and curvy! That is all I ask lol
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Sounds like everyone is getting some great support from their family and friends! So today's topic is: What celebrity body do you admire? This is just a fun question not to be taken to seriously lol We all know celebrities have trainers and everything else on their side...but just for us to have fun with.
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You look amazing girl! Gone 'head!
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bump
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Good Morning all! Sorry I am a little late with posting the question of the day :) I see some losses and some gains going on this past week. The best thing is you know where you can improve. Just like I always say to myself, "I know what I need to do, it is just the matter of executing it" With that being said the Question…
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Thank you for commenting :)