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Thats incredible :):):) So happy for you :) :flowerforyou: :drinker: :happy: Congrats :D
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Did day 4 30 DS Level 3 on 26th Jan 2013 Due to my ill health Could not continue .. Day 5 30 Day Shred Level 3 on 30th Jan 2013 - Done
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Day 2 30 DS Level 3 done :)
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Day 1 30 DS level 3 done :)
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jan 21st - day 9 done :) AND TODAY DONE WITH 10 TH DAY !!! FINALLLLYYYYY I DINT SWEAT MUCH TODAY !! :) See you all in level 3
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Thats AWESOME !!! GOOD LUCK with your 3rd level :)
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Jan 19th - Day 7 - Level 2 - DONE ( was darn sleepy to log my entry ) haha Jan 20th - Day 8 - Level 2 - DONE
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:heart: :flowerforyou: :flowerforyou: :heart: :flowerforyou: Loved this post !! sooooooooooo me !!! i swear :D !!! I am no more on Facebook !! this is the best social networking site :) and its doing wonders to me !! mentally and physically :) such positive friends to lift me , to push me ... i am running short of words…
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Jan 18th - Day 6 - Level 2 - DONE Psst.. its getting easy !!
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Jan 17th - Day 5 - Level 2 - DONE
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oooo yeah !! tell me about it ... !!
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I feel you !! I absoultly get it when you say 'my fat belly is still in the way' !! I'd say OUR fat belly is still in the way ..Grrrrr :X :X :X
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Jan 16th - Day 4 - Level 2 - DONE Armsssssss :( :( :( :( !!!!! I hate my flabby arms . they just don't move at one point !!!
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Took a day off on jan 14th Jan 15th - Day 3 - Level two - DONE !!!!!
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Beautiful results splly with the back !! :) and side photos :) Congratulations !
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Before Level 1 Weight : 77kgs( 169.3 ) Neck : 14.5 inch Arms : 14 Chest : 40 Waist : 36 Hips : 43 Thighs Right : 28 Left : 27 AFTER LEVEL 1 Weight : 76kgs ( 167.5lbs) Neck : 13 Arms : 12.5 Chest : 38 Waist : 35 Hips : 42 Thighs Right : 26 Left : 26 :):):) Loss of a kg i.e 2.2 lbs and 9 inches loss My Bra size was 38 D .I…
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Jan13th - Day 2 - Level 2 - done !! :( :( Is anyone experiencing back pain . I am !!! :(
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Jan 12th - Day 1 - Level 2 - Killer !!!!! :)
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Tomorrow is today and level 1 10th day done of 30 day shred !!! wooohhoo I feel like a model . I feel like I have climbed Mt.Everest !!:) Losing a kilo( 2 lbs) and 9 inches over all is something close to achievement .. Virtual pardyyyyy :):):D. P.S : I also added Zumba and morning walks !!!:) when I can do it .. The…
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AWESOMEEEEEE :D :D :D !!!! SO happy for ya :):) go on babe :) Lets all shred together :)
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BTW .. I have lost 2.2 lbs so far :D
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10th JAn 2013 - done with 9th day :D Tomorrow last day !!
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I am on day 9 today :D
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You spoke my mind :) :P
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8th JAn 2013 - took break. 9th Jan 2013 - done with 8th day level 1 30 DS !!
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Completed day 6 - Yesterday - 6th jan 2013 level 1 :) Completed day 7 - Today - 7th Jan 2013 level 1 :) Three more days and I am done with level one . No soar , Its easy for me now .. I dont like shoulder press with squats :/ I do them less !! otherwise all good :D Hope you all have good shred day :) xoxo ..
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Day 5 - Level 1- 5th jan 2013 - Completed xoxo good luck all
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Day 4 - Level 1 - 4th Jan 2013 - DONE - NAILED IT AND KILLED THOSE YUCKY LOOKING FAT ( well almost ) hehe I have been doing 20 min of aerobics and started 20 squats and 5 push-ups on day 1 with DS. So for today, I am on my 35 squats and 8 push ups(trying to do a complete push-up) along with 19 min aerobics and a morning…
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Day 3 - Level 1- 3rd Jan 2013 Done done done :D !! SOAR :( but thats okie :D !!
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AWESOMEEEE !!!!!!! :D
