Replies
-
5.1.5, age 25 sw 183 gw 125 cw 180 (just ended my first week on mfp)
-
I'm glad that you started this thread because I had the same exact question: I'm left over with 200-250 cal every day and my total cal is 1200! but If I eat I go way over on my 30 grams of sugar and 100 grams of carbs and 30 grams of fat..