Spendy21

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  • sounds so familiar, almost same story, literally (PCOs, fam all that) . I am 5'5 weigh 192 (used to weigh 212 not so long ago). Small advice I am not the ideal person to give advice (since i hate working out and I wont give up a few things) however I did loose some weight, is to take baby steps dont expect to be eating…
    in Hi everyone(starting at 5"5/220 lbs/21 yrs old) Comment by Spendy21 August 2012
  • Great Job, very motivating. Some tips?
    in 30 pounds lost! With Pictures! Comment by Spendy21 July 2012
  • Every Friday is Breakfast day at work, I agree its so hard so I've made it my only day of the week to eat Bagels but I try do as much as I can to still be good so I eat half of a bagel and split it w/ a coworker with a small cup of OJ and fruits.
    in Breakfast at Work Comment by Spendy21 July 2012
  • Diet Soda is not always good for you either sometimes depending on the soda, regular soda will be better. Using mfp we should know or we are exposed that its not all about the calories its about sodium, sugars, cholesterol...
    in Thoughts on Soda. Comment by Spendy21 June 2012
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