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Down to 174 lbs from 225. Goal weight is 115. :)
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Please add me too. I have 40lbs to lose also. Live in Huntington Beach, California. Recovering from Total Knee Replacement surgery. Good luck to everyone.
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I had an issue with it deducting calories from cardio exercises performed. I think my daughter fixed it. It's all good I guess, gives me extra calories to bank.
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You look great! I'm about 50lbs to my goal weight (halfway mark). What a journey!
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Great job, please add me...I'd love to see how you did it. I"m on day 12 right now. Barely beginning my journey. :)
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Thanks so much for sharing. Great job!
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Fantastic job! Keep up the great work. You can add me if yo wish. :)
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When I dine out, I always order selzer water with lemon or lime. Great alternative and satisfying. :)
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Thanks everyone for sharing and venting, PCOS continues to affect so many of us women.
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Hi Melanie! I'm a picky eater too. I search online for recipes of items I like to eat. Pintrest is great! I agree, with Muddy, Yogi....protein is great! I do alot of smoothies because I really dont care for eating in the a.m. and use silk tofu or non-fat greek yogurt as the base. Chia seeds are good to fill you up. I mix…
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Count me in! I'll aim for 8lbs in April! We can do this!!!
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Motivational! WOW!!!!
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Wow! Amazing for sure!
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Welcome back! Us girls need to support each other. Have a great day and keep logging. :)
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I eat only 1200 calories per day but eat every three hours. My hunger is controlled and I feel pretty darn energized throughout the day. I must say, I'm only 5"3 and 1200 calories sometimes seems like too much. Sometimes I have to force myself to eat so that I keep my body going throughout the day and avoid sending it into…
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Love this!!!
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I think it's kinder than asking if I'm pregnant which has happened to me numerous times. :(
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Please add me! Us little ladies need extra motivation!!! LOL
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Bradford PA!!!! Call out to my Auntie Beth!!! I'm now living in California. GO PA!!!!
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Count me in! SW:225 CW: 195 GW For the month of May: 187 UGW: 140 Weight on May 1st: 194 Check in dates May 3rd: May 10th: May 17th: May 24th: May 31st:
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I personally enjoy walking at the park and beach. Weather is great in Calif. Today, I'm heading to Mile Square Park in FV for a 4 mi walk. This summer I'd like to go body surfing. :)
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Odwella Protein drinks --- 240 Calories seem to jumpstart and sustain me till lunch. Sometime a small piece of fruit in between.
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Vanilla ice cream!!!
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You look great! Keep up the good work!
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I typically don't log housework unless it's more than 30 minutes of consistent movement such as cleaning my carpets or working out in the yard.
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I 2nd that!!! Nicely put!!!
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Keep on it! You first need to embrace your body and strive to improving it. I'm fortyish and it's not always easy. Hang in there my friend. :)
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I'm in!!! Good Morning from Sunny California!! SW: 212 CW: 205 GW: 200 Weigh in Dates: 8/1- Missed 8/8- 205 8/15 8/22 8/31
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This was wonderful advice!
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Welcome! :smile: