pjeyapalan

Replies

  • It really does work. I have been keeping track of my food since Dec of 2011 and have lost 18 pounds and as of Dec 23rd I have been working out and its nice to see how much you worked out and how much you ate. Keeping track also makes you feel accountable on what you eat. I am also amazed to see how much calories does some…
    in Entering your food daily really works! Comment by pjeyapalan January 2012
  • It really does work. I have been keeping track of my food since Dec of 2011 and have lost 18 pounds and as of Dec 23rd I have been working out and its nice to see how much you worked out and how much you ate. Keeping track also makes you feel accountable on what you eat.
    in Entering your food daily really works! Comment by pjeyapalan January 2012
  • Does anyone know how many calories does the 30 minute circuit training burn?
    in Burn 5,000 calories/wk in January!! :o) Comment by pjeyapalan January 2012
Default Avatar