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I'd rather run in the cold. Running in humidity is like breathing peanut butter for me.
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My company has a walking program and I just hooked up the cheap pedometer we were given today for the first time. It's nice that it is free, but it counts steps even when I am sitting at my desk. I am trying to decide between a fitbit and just buying a cheaper, quality pedometer. Any advice? How does the fitbit know how…
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I am doing day 5 when I get home from work. Pure Cardio and I read it's brutal. I am tired and I'd love to just go home and drink a glass of wine, but I am going to make myself do it so I feel great afterwards! I just finished P90X a few months ago and rode 100 miles in a bike event a few weeks ago and I already feel like…
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Great job for such an achievement at such a young age!
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I also gave up soda (specifically Diet Dr. Pepper) for lent. I've lost 3 lbs in the last week.
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Be patient (I know, hard). I am doing P90X and just started week 8.I wasn't losing and didn't notice any changes for a few weeks other than my arms felt a little stronger. But then the other changes started to come, my clothes got looser, I noticed my tummy is flatter (still has a ways to go) and then in week 8 a few lbs…
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I am also 5'7". I would not fit in a size 8-10 if I weighed 150 lbs (I could squeeze in a loose 10 I think) , a size 6-8 if I weighed 147 lbs, or a size 6 if I weighed 155 lbs. When I was thinner, I had to weigh less than 130 lbs in order to fit in a size 6. I weigh 160 lbs now and can't fit in anything smaller than a size…
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I thought I wanted to land at 140, but I am not really sure. I used to run, and had strong legs no upper body strength. Then I did yoga and was tight all over but not muscular. Both scenarios I weighed around 128-133. I am 47 now, and 18 months ago got down to 140 due to extreme stress. I didn't look how much older my face…
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The college dreams will never go away. I graduated 25 years ago and I still have them!
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I have been having crazy, more vivid dreams since I started exercising more intensely a month ago. Last night I had a dream where I was driving by the Longaberger Basket office (it's a building shaped like a basket close to where I live in Ohio). Someone had installed big candle towers around the building. In my dream I…